Oriental Martial Arts College
Songmoo-kwan,  Moogong-ryu Martial Arts

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Martial Arts Knowledge
OMAC Moogong-ryu Poomsae (Forms) Series
(From the white belts to masters level )
Poomsae Created by Senior Grandmaster Joon P Choi

Poomsae Name
Moo-shim Empty Mind
In-nae Patience
Geuk-ki Discipline
Ja-jeh Self Control
Dae-mahng chun
1, 2, 3, 4, 5, 6, 7
Big Dream - Heaven
Dae-mahng ji
1, 2, 3, 4, 5
Big Dream - Earth
Kyum-sohn
3, 3.5, 4
Modesty

Cho-shim
9 Sections
Beginner's Mind

Jo-hwa
9 Sections
Harmony
Shi-gong
9 Sections
The Beginning

Palbang-moo
8 Sections
Eight Directional Art
Song-moo Pine Tree Art

OMAC Schools teach these forms.
DVD CDs/Video Tapes for Moogong-ryu Poomsae series are under production.
(OMAC Members and instructors: please login and visit Curriculum page)

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